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Holly is a creative, committed and dedicated music therapist passionate about the role music can play in health and wellbeing. Holly recently graduated from Wilfrid Laurier University with her Master in Music Therapy and also holds a Bachelor of Music from Humber College. Over the last couple years, Holly has been providing music therapy support to kids, teens and adults facing mental health challenges in a variety of clinical settings. She is passionate about the incorporation of expressive arts therapies in verbal psychotherapy and counselling to create a treatment plan that best fits the needs and priorities of each person. Holly practices under the umbrella of person-centered care, drawing from humanism, anti-oppressive practice, and a strength-based approach. Prior to embarking on her career as a therapist, Holly spent 7 years performing and touring in the Canadian music industry as a synthesizer player and 5 years as a music educator. Originally from the UK, Holly loves walks in the country, spending an afternoon with her keyboards, connecting with her community and 3D printing cool stuff.

Holly is a creative, committed and dedicated music therapist passionate about the role music can ... Read More

Hi! I’m Tiffany and it’s nice to meet you.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and an Accredited Music Therapist with the Canadian Association of Music Therapists.

In sessions, my goal is to hear you, help you to identify the patterns of experiences that have shaped you, and to organize your thoughts and feelings in a way that strengthens you. I work to provide you with a safe space that is compassionate while empowering you with the courage you need to delve deeper into your healing process.

I use a combination of trauma-informed, resource-oriented, and music-centered approaches while drawing from CBT, and mindfulness techniques.

Given my unique training as a music therapist, I also offer a music-centered approach to psychotherapy that embodies verbal and non-verbal communication. The benefits of music in mental health are vast and there is no requirement for one to be a musician or have musical skills to benefit from music-centered psychotherapy. Music-centered work uses music as a tool to achieve therapy goals and foster growth. Tools used in sessions can include but are not limited to: songwriting, interpreting lyrics, and sharing songs that express what you are going through but maybe can’t put into words. My training as a music therapist ensures the safe and ethical use of music in sessions.

Together we can explore: anxiety, depression, trauma, grief and bereavement, relationship difficulties, life transitions, stress, self-esteem and self-awareness, and chronic illness.

If you would like to learn more about the psychotherapy or music therapy services I offer, please feel free to reach out to me by email at tiffanymusictherapy@gmail.com.

Hi! I’m Tiffany and it’s nice to meet you. I am a Registered Psychotherapist with the College of... Read More

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Thiviyan is a Registered Social Worker and a member of the Ontario College of Social Workers and Social Service Workers. After completing his Bachelor of Arts in Psychology and Bachelor of Social Work at the University of Waterloo, he went on to receive his Master of Social Work from Western University. Presently, he has been practicing as a mental health therapist for the past five years working with a wide variety of client populations at several different organizations.

Thiviyan is passionate about sharing his wealth of counselling knowledge with clients to equip them with the strategies and techniques needed to manage challenging situations. He prides himself on his ability to break down abstract therapeutic concepts and explain them in a relatable way, using clever examples, metaphors, and activities. Thiviyan is also an open-minded and empathetic practitioner who has tremendous patience with his clients. He understands the significance of using a collaborative approach, as he works alongside his clients to shape their own journey in therapy.

Thiviyan is a Registered Social Worker and a member of the Ontario College of Social Workers and ... Read More